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You may have heard about calcium’s role in strengthening bones, but how many of us know about phosphorus' contribution to bone health? It may come as a surprise that 85% of phosphorus in the body is found in your bones and teeth. You heard right! Phosphorus is an essential mineral present in trace amounts in your body but has many important functions to perform. [link] [comments] |
from Health https://ift.tt/lcC5H2d
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